training
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Top 5 Must-Have Items for New Puppy Owners
Getting a puppy is so exciting, but honestly, it is also a little bit chaotic. Before I got my puppy, I thought I was pretty prepared. I had watched the videos, read the advice, saved all the cute puppy content, and felt like I had a decent idea of what to expect. But once they… Read more
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Training for My First 10km: The Schedule, the Mistakes, and What Actually Helped
When I decided to run my first 10km, I honestly thought it would just be a case of “run a bit more each week” and show up on race day. Simple. It wasn’t. What I learned pretty quickly is that training for a 10km isn’t just about running—it’s about how you structure your week, how… Read more
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From Dog Walks to 10km: My Running Journey
I didn’t start running because I had some big athletic goal in mind. It began much more simply: I got a dog who needed exercise. What started as short walks turned into jogs, then into something I began to enjoy for myself. Somewhere along the way, I decided to sign up for my first 10km.… Read more